Wednesday, November 18, 2009

Weight Updates, Thinspo

Just a few weight updates and some thinspo for this post. Enjoy! (:

Current weight: 128.0lbs / 58.0 kg

It gets harder to lose as I get thinner, but I'm still going!


I made a MySpace with plans to start a little group there. I don't think it'll go anywhere, but it sounds like fun. Feel free to add me! This thinspo doesn't have much of a theme, except that all of the pictures seem to look like something you could find in a magazine. Enjoy and stay strong!













Tuesday, November 17, 2009

Venting, Comments

I'm in my 120s now and finally officially beyond going back to the 130s. I also found out I'm actually a size 3 or 4 (US women), not a size 9 or 10 (US women.)

The past three days: 129.8, 129.2, 128.4... feels good man. Also, I only realized my new size because a few people asked how I could be 130lbs and a size 9 (US women). Most of my clothes are size 9 to 11 and I didn't want to go shopping for new clothes until I hit under 120, but I bought two pairs of pants since I was so curious (and excited when I fit in a 4!) 3 works if I want them painted on, 4 fits comfortably... but today isn't about that. Today is a day to vent.


Oh, the people (who probably stumble across my blog via some search engine) deciding to read a post or two and then leave an essay of a comment implying how uninformed and stupid I am. I had three of them waiting for me today. I probably reject one or two comments like that per post.

Seriously? Really? You're going to write me a novel when you haven't even read a majority of what I have to write? You're going to tell me what kind of person I am, judge my quality of life and assume what perceptions I have of myself all in one go? I don't accept or respond to most comments like that, but every once in a while I just have to because the way they're worded really begs for a response.

I assume that people who pass by and imply that I'm mentally disabled don't frequent my blog. I know I wouldn't keep coming back to read about someone who I think is absurd, but on the off chance that someone would (for some reason) revisit something they supposedly think is so void of knowledge... here and there you will find a response from me to you. I guess I should congratulate you. Your command of the English language has fascinated me enough to elicit a reaction.

I've avoided posting these details because I try to keep myself as anonymous as possible, but I've had more than one jerk assume that I'm a high-school dropout. (What kind of connection do eating disorders have to dropouts? Hell if I know, maybe I'll do research later.) I'm a senior at USC. My major is Linguistic Anthropology. It sure isn't a medical degree, but it is a science that has a ton of prerequisites involving how the human body functions since anthropology is, in essence, the study of human culture. That means that you need to understand humans at a biological level first.

As I have stated many times now, I am doing this out of research. I want to understand exactly how this works, what causes it, what it feels like, what it looks like, what it makes me think about, how it affects my life - there are a million things I'm discovering as I go along. It'll be something great to write about when I document enough about it. It's a pretty drastic approach - I know, people tell me everyday - but it's been a wonderful experience so far and I wouldn't change it. If I lose some weight along the way, great - if I gain it all back then not much has changed, has it? "You started with nothing, you've gone back to nothing. What've you lost? Nothing!" Thanks, Monty Python.

And guess what? My research so far has surprised me. I haven't experienced any of the negative "urban legend" type symptoms that I find online. (Hair loss, excess hair growth, bad breath, gas, etc.) In fact, I feel better. (Details about that will surely come in later posts.) As I've said before, there is a major difference between voluntarily starving yourself among the support system of family and friends in a comfortable environment... and being forced to starve in a hostile environment... but that's all part of what I want to know. It's great, I'm learning tons about it.

The first comment response is super tiny because it's so long.


Anonymous: I love how you point out that I would be depriving my body of nutrients. Heaven forbid a person who is trying to starve does that... also, when did I say that it was NORMAL to eat 300 calories a day? I'm insulted that you think I'm that misinformed. I don't think there's anyone in the eating disorder community who could honestly say that 300 calories is what the AVERAGE person eats. No, the obese people who make up a majority of my local population consume at least 10 times that amount.

If what you see here frightens you, then why are you sticking around? If you think that comment was neat, you should see the other things people say to me. At least you and her were civil, and that's why I bothered to reply to your comments instead of just rejecting them and moving on.

I'm sorry to say it, but this made me laugh: "If starving yourself was an efficient way to lose weight, everyone would do it." "What never ceases to confuse me is how you can possibly think that this would work." "What is even more frightening is how other people on this blog are agreeing with you." Has it not worked? Am I not losing weight? Don't you think people are agreeing because they've tried it too and it works? Maybe it's not healthy or "smart," but it gets you results. There are far worse things in this world than restricting the amount of calories you have in a day.

I never ever, not even ONCE, talked about maintaining my ultimate goal weight. In fact, I've mentioned several times that I can't wait to get there and complete my experiment so I can return to a weight that I think is healthy and attractive. So I'll just ignore those paragraphs because I don't know what made you decide to lecture me about the topic.

I never said you were wrong. But I do think it's awkward of you to march in here, tell me that I'm "a self-righteous yet misinformed individual" that will "[wreck] my body" because I think "all the nutritionists and dietitians are wrong." Especially when it's painfully apparent that you haven't read any of my original posts and you sure as hell didn't get here from my university page.


PrettyWreck: At your request, I've put up the followers option! I've taken it up and put it down lots of times, but this time it is here to stay. (: Haha, I think it's great that so many people commented about the RMR! I browsed around some sites and found out that it is more around 1,500 calories which just makes me happier! Thanks so much for the help.

Zoe: I'll try! Thank you for all the support. I really appreciate it. I think at the very least I'll try to do some thinspiration here and there even if I don't have any other content to post with. O:

Willow: I agree with you! It's like the only diet soda that I can tolerate. All the other ones have a really weird aftertaste or they don't taste like the non-diet flavor at all.

I still mean it when I say "all comments are welcome." It's good to have someone to argue with every once in a while. [: I need to get used to it. Thinspo is to come in future posts! Stay strong, everyone!

Wednesday, November 11, 2009

Survey, Eating Plan, Thanksgiving Fast

I found this survey while I was browsing around. It's pretty neat so I thought I'd share it with everyone! Feel free to post one of your own, of course. [:

Size: 7 (US)
Age: Teens
Highest Weight: 175lbs
Lowest Weight: 130lbs
Goal Weight: 99lbs

Favorite Diet Food?
Miso soup, pickles, cold bottled water, green tea, Diet Mountain Dew.

Favorite Binge Food?
Taco Bell, pizza, filet mingon, chocolate chip cookies, cream cheese.

Favorite Exercise?
Any type of yoga or pilates, running and swimming are good too if I'm able.

Thinspo?
Real girl and the occassional scene. I secretly love J-rock and K-pop stars too.

What Makes You Slip Up?
When I'm hanging out with friends and everyone else is eating, sometimes I just get too comfortable and go for it.

What Makes You Strong?
When I'm upset in some way. It drives me not to eat because I already feel physically sick if I'm crying or really angry. Now that I'm thin enough for people to start saying, "Wow! You've lost a lot of weight and it looks great!" That helps a ton too.

When Did It Start?
September 2009.

Does Anyone Know?
Anyone who reads this does!

Do You Want Help?
"The first step is admitting you have a problem." Starving isn't the problem, it's the solution. Why would I want help for something that doesn't need to be fixed?

How Many Calories Do You Consume A Day?
At some point in time my goal was 300 or less, but realistically I think it's around 700. That will change soon. (:

What Do You See When You Look In The Mirror?
Progress. Change. Hope. I guess I think I'm Obama?

Are You In A Relationship?
No, but being single is okay.

Is It For Attention?
I think someone other than the Internet would know if that was the case. :/

Are You The Fat Or Thin One Out Of Your Friends?
Now-a-days I'm on the thin side, but I'm not the thinnest.

Are You Depressed?
I wouldn't say so.

Ever Tried To Commit Suicide?
I like me too much to try.

Ever Been To A Psychologist?
Several times back in the day.

Are You On Any Medication?
None that have to do with my mental state.

I AM -
[ ] anorexic
[x] ednos
[ ] bulimic
[ ] living off diet pills
[ ] hungry
[x] thirsty
[x] drinking something
[ ] eating something
[ ] under 100lbs
[x] starving myself
[ ] participating in a fast
[ ] vegan

PEOPLE -
[ ] ask if I’m anorexic/bulimic
[x] call me fat
[ ] say I’m skinny
[ ] say I’m ugly
[x] say I’m pretty
[x] spread rumors about me
[ ] force me to eat
[x] say I eat too much
[ ] wish I’d eat more
[x] don't know I'm anorexic/bulimic
[ ] have tried to stop me

I WISH -
[x] I was thin
[x] I had a better body
[ ] I didn't have to eat
[x] I could control myself
[x] I was under 110lbs
[ ] I could avoid food
[ ] I could hide what I am
[x] I wasn’t fat
[x] I was prettier
[ ] I could stop being ana/mia
[ ] I had a boy/girlfriend
[ ] I could disappear

I LOVE -
[ ] feeling hungry
[x] seeing a difference
[ ] shaking
[x] being weak (but strong at the same time)
[x] losing weight
[ ] being anorexic/bulimic
[x] green tea
[ ] diet pills
[x] being able to turn down food
[x] feeling good about myself

I HATE -
[ ] when people stare
[x] being asked questions
[ ] having to eat
[ ] being single
[x] wearing short skirts
[x] being fat
[ ] looking ugly
[ ] feeling this way
[ ] fat people

I NEED -
[x] more support
[ ] people to stay out of my business
[ ] more friends
[x] someone to know
[x] less food
[x] more water
[x] a gym membership
[ ] to lose 50 lbs
[x] to lose 30 lbs
[ ] to lose 10 lbs

Also, I figured I'd post what my new eating plan is. If anyone wants to join me they are more than welcome! I hope this schedule will slowly help me adjust to eating much less so I can lose more quickly. I can have as much water and 0 calorie drinks as I want. O:

WEEK 1
November 11th - Saturday 14th

Breakfast, 200 calories or less. (Lite Blueberry Oatmeal with 1/2 cup orange juice, 1/3 cup special K with 1/3 cup skim milk, etc.)
Lunch, 100 calories or less. (One small bag of chips, one package of 100 calorie cookies, one cup of juice, etc.)
Dinner, 300 calories or less. (1/2 cup rice with soy sauce and 1/2 cup egg drop soup, 2 slices of lunch meat with 1/2 potato and 0 calorie butter substitute, etc.)
600 calories total.


WEEK 2
Sunday 15th - Saturday 21st

Breakfast, 200 calories or less. (Lite Blueberry Oatmeal with 1/2 cup orange juice, 1/3 cup special K with 1/3 cup skim milk, etc.)
Small lunch, 10 calories or less. (A 5 calorie dill pickle, 10 calorie 1/2 cup miso soup, etc.)
Dinner, 300 calories or less. (1/2 cup rice with soy sauce and 1/2 cup egg drop soup, 2 slices of lunch meat with 1/2 potato and 0 calorie butter substitute, etc.)
510 calories total.

WEEK 3
Sunday 22nd - Saturday 28th

Breakfast, 200 calories or less. (Lite Blueberry Oatmeal with 1/2 cup orange juice, 1/3 cup special K with 1/3 cup skim milk, etc.)
NO LUNCH, only lots of water.
Dinner, 200 calories or less. (1 cup egg drop soup with cucumbers, 2 slices of lunch meat with 5 wheat thins, etc.)
Snack, 10 calories or less, ONLY IF NEEDED.

400 calories total.

WEEK 4
Sunday 29th - Saturday 5th

Breakfast, 200 calories or less. (Lite Blueberry Oatmeal with 1/2 cup orange juice, 1/3 cup special K with 1/3 cup skim milk, etc.)
NO LUNCH, only lots of water.
Dinner, 100 calories or less. (2/3 cup egg drop soup with crackers, 1 slice of lunch meat with 1/2 cup Lite Chicken Noodle Soup, etc.)

300 calories total.

I try to keep my intake insanely low so that I'll have a negative calorie count at the end of every day even without exercising. In other words, I want to burn more calories just by doing my daily tasks than I've eaten. I think I do enough to burn around 1,000 - 1,200 calories a day. So jumping down to 300 would be pretty decent. If I happen to go over the amount of calories I had planned, I'll simply subtract that amount from the following day. For example, if I have 700 calories when I was supposed to have 500... I'll have 300 the next day since 700 - 500 = 200, and 500 - 200 = 300.

I also plan to fast from 9:00pm on the 26th until around that time on the 28th. I anticipate eating around 1,000 calories on Thanksgiving so I need to make up for it afterward. I don't want to fast BEFORE hand because that will just slow down my metabolism. I want to be ready to start digesting that meal when it hits, then I can fast afterward.

Flyttar till Blogg.se

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Ni kan hitta mig på http://accordingtonina.blogg.se/
See yo there!
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Wednesday, November 4, 2009

Starving Student, Thinspo, Comments

This entry is mostly one big fat comment response. I'm sorry! I also wanted to take the time to say that I have a nice list of MSN users that I have to add. If I haven't talked to you it's not because I'm ignoring you - it's just because I haven't installed MSN on my new computer yet. Check out this article!

Starving student blames stingy host family
The Associated Press

HALLOWELL, Maine - Jonathan McCullum was in perfect health at 160 pounds when he left last summer to spend the school year as an exchange student in Egypt.

But when he returned home to Maine just four months later, the 5-foot-9 teenager weighed a mere 97 pounds. Doctors said he was at risk for a heart attack.


McCullum says he was denied sufficient food while staying with a family of Coptic Christians, who fast for more than 200 days a year, a regimen unmatched by other Christians.

But he does not view the experience as a culture clash. Rather, he said, it reflected mean and stingy treatment by his host family, whose broken English made it difficult to communicate.

"The weight loss concerned me, but I wanted to stick out the whole year," he said in an interview at his family's home outside Augusta.

Friends and teachers at his English-speaking school in Egypt urged him to change his host family, but he stayed put after being told the other home was in a dangerous neighborhood of Alexandria.

After returning to the U.S., he was hospitalized for nearly two weeks. The 17-year-old has regained about 20 pounds, but his parents say he's not the same boy he was when he left under the auspices of AFS Intercultural Programs.

"He was outgoing, a straight-A student, very athletic. Now, he's less spontaneous and more subdued," said his mother, Elizabeth McCullum, who was shocked when she met her son at the airport on Jan. 9 and saw he had lost one-third his weight.

Jonathan McCullum's parents said the exchange program should have warned them that students placed with Coptic families would be subject to dietary restrictions.

McCullum said his host family gave him only meager amounts of food, and his condition worsened during the last seven weeks, when the family observed a fast limiting the amount of animal protein he was given.

The host family was a couple with two younger boys and a daughter who was in the U.S. on an AFS exchange. McCullum said the parents gave him the smallest food portions, hid treats in their bedroom and complained that the cost of his upkeep was more than they spent for their daughter when she was home.

The host father, Shaker Hanna, rejected McCullum's story as "a lie," suggesting that he made it up because his parents were hoping to recover some of the money they paid for his stay as compensation.

"The truth is, the boy we hosted for nearly six months was eating for an hour and a half at every meal," Hanna said. He added that the boy was active, constantly exercising and playing sports.

Hanna, an engineer, said his family went out of its way to prepare special foods, including fish and chicken, for McCullum during the fast periods. McCullum disputes that. The family served meat early in his stay, he said, but that ended during the fast period.

He said he never got breakfast and his first food of the day usually was a small piece of bread with cucumbers and cheese that he would take to school for lunch. There was a late-afternoon dinner consisting of beans, vegetables and sometimes fish, and a snack of bread later in the evening.

McCullum sometimes bought food, but at one point was reduced to stealing it from a supermarket. He was caught, but the store accepted the small amount of money he had and let him go. Still, McCullum did not complain to his parents. His father suspects he may have fallen victim to Stockholm syndrome, in which people start to feel a sense of loyalty to those who victimize them.

McCullum's parents first sensed that something was amiss shortly before Christmas, when they got e-mails from their son and one of his teachers about seeking a new host family. They also saw a picture of him on Facebook indicating he had lost a lot of weight.

In early January, the teacher sent another e-mail saying McCullum was "in bad shape" and "really, really NEEDS to go home." The McCullums said AFS provided false assurances that he had seen a doctor and was in excellent health.

The McCullums are considering a lawsuit. David McCullum expressed concern about the long-term physical and psychological effects on his son. "Someone needs to be held accountable, and I would like someone to say, 'I'm sorry.'"

Despite the ordeal, he has not soured on foreign travel: He wants to visit Zimbabwe this summer as part of a volunteer program to build homes and trails.

Copyright 2008 The Associated Press. All rights reserved. Link to the full article is here.

"I" - Where to start? [: I guess you just didn't read my earliest entries. The first question I have for you is this: when did I point out any of the pictures and say "that's how I want to look?" The answer is that I didn't. In fact, I haven't seen anyone who looks exactly the way that I'd like to. Why? Everyone is different. I'm not trying to say that I haven't seen anyone who is beautiful or handsome. They all are. I just mean that I have yet to come across an image that I really admire and wouldn't mind having that exact figure for myself.

I have several friends who are my height or taller who weigh less than me. Specifically, one is 5'8'' and 94lbs and the other is 5'9'' and 111lbs. They both look fantastic to me. Not bone skinny, but no one would call them "average." I like that zone. It's the unquestionably thin area. It's part of the reason I'm aiming for 99lbs. Sounds about right. (If you haven't noticed this either, I've been adjusting my goal weight throughout my blog. When I get somewhere I like it'll probably change again.)

Also, you're almost two inches taller than me and a few pounds lighter... not to mention the fact that you have no idea what my body type is, ethnicity, etc.. My point is that I believe it'd be pretty hard for you to judge what my ideal weight would be. Just like I can't do the same for you. You said you looked good around 122lbs and I have to believe that. Hey, maybe when I hit that weight I'll like what I see too. But as of now I'm still a size 9 US pants with love handles and saddle bags. I'm going to keep losing weight.

I've mentioned several times that I love the fact that I have to do little to no exercise. Embarrassingly enough, I have a few health problems that prohibit me from being able to enjoy most of the activities that other people can partake in (namely asthma, I have to use my aspirator daily and I always carry a rescue inhaler.) What I'm doing has worked well enough so far. I don't mind what I'm burning (fat, lean muscle, my soul, etc.) as long as it gives me something to track. As stated in my first posts, a majority of the reason why I'm doing this is to document my symptoms, monitor my progress, and see how it all boils down. (No, this blog isn't the only thing I use - that'd be silly - but I thought it'd be interesting to make. Might as well support people on their journey while I record mine.) If I like how I look at the end of it all then maybe I'll stick with it. If I liked how I looked somewhere along the way, maybe I'll aim to get back up to that weight. I'm not sure yet. I have yet to look in the mirror and see myself at a weight I'm content with.

You also have to keep in mind that I'm not starving every day. I'd probably be losing weight a lot faster if I really stuck to less than 500 calories a day. Realistically, I have days where I do eat normally. I even have days where I eat way more than I know I should. This is a big part of the reason why I need to buckle down and work at it.

Lastly, "I don't understand how you are unaware of the fact that 99 pounds at your height would simply look terrible." Again, how can you say so? You've never seen me. Maybe your boyfriend was upset by your weight loss because it looked awkward on you, but that doesn't mean it'll be so strange on me. Time will tell. I'm new at this game. The numbers keep changing, and they will until I find out what I'm happy with. (Did I mention I save tons of money that would otherwise be spent on food?)

P.S. Sorry if my response seems a little heated, I don't intend for it to be... and I also understand that your comment was just a suggestion. I hope you can see my thought process a little better now.

Now for some thinspo! I'd like to start with a small example. The picture with cheerleaders is a weight I honestly consider (in my opinion) not to be thin enough. Beauty is in the eye of the beholder!















Monday, November 2, 2009

Thinspo, Journal Entry

As you know, I work in the restaurant industry - what you didn't know is that I also have a part-time job where I tutor. Basically all I do is read or watch "diary/journal" entries done by college students in Asia. I correct their English and make a little video response so they can hear what "American English" sounds like. Apparently being a native English speaker is really marketable over there... because I've had a ton of job offers. ANYWAY. The point is that one of the journal entries was this, and it broke my heart.


"Friday night
Cloudy

I felt jealous when Youn-ju called me to invite me to her wedding ceremony and ask me to catch her bouquet... when she was an university student, she was so fat that my friends, including me, couldn't imagine she would date with someone. However, after graduating from the university, she made desperate efforts to lose her weight. And her efforts were, finally, rewarded. When I met her after a long time, I couldn't even recognize her... I was so surprised that she became slim and looked... totally different. She told me that she became confident in herself and are ready to met someone. And then, she made it! At last, she is thin, so she came to meet a really nice guy! ...it makes me feel confused. Of course, I'm happy... nevertheless, I find myself absentminded now. I can't concentrate on my work. I become worried that I might not get married in one or two years. Do I have to lose weight like her?"

It's strange to feel a connection with someone you've never met or seen before. In this one little diary entry from someone across the world, I feel like I've found a friend. I'm so glad I've decided to embrace what the Internet has to offer, both in the line of social interaction and careers.

Current weight: 133.0lbs / 60.3kg

I can't believe I'm only 10lbs away from 120lbs! I haven't weighed this much since I was young. I'm still a teenager, but y'know what I mean. I'm also half way to my long term goal. I'm feeling pretty good.

I wanted to shoot myself when I stepped on the scale Halloween morning and saw 131.0lbs. I wanted so badly to be 130.0lbs! The feeling passed quickly, and I almost wanted to thank my scale. It was showing me something. It was a message. I need to try harder. I need to restrict more. I can do better. I'm stronger than that. Not even the holiday season will stand in my way. If I can survive Halloween without gaining a pound, then Thanksgiving and Christmas should pose no challenge.

The big difference is that I celebrated Halloween with friends. At a big party it was easy to jump from group to group and make it look like I had been snacking up and down. Thanksgiving and Christmas are celebrated with my family. I haven't really decided how I'm going to jump this hurdle yet. When I figure it out, I'll share my advice with everyone.

Thinspo theme is... legs! One of my favorite. [:





Sunday, November 1, 2009

...

Så nu var det söndag kväll då och skolan börjar imon. Lovet har varit bra men kort.
Jag har lite bloggtorka nu. Ledsen för det. Men ska försöka komma igång igen.

Myskläder och chanel?